During these times of great change in our lives, Stretch the Soul is changing as well. We believe in times of struggle and suffering, it is standing up together that unites us and impacts the world for the better. Even though we can’t physically be together, we can still create change together.

‘The secret of change is to focus all your energy, not on fighting the old, but on building the new.’
~ Socrates

Free Zoom Yoga Session

August 22, 2020 at 11:00am

60 minute session

Hosted by: CAMH & Amanda Geurtjens

Last Day to RSVP for Yoga Session on August, 21, 2020

Due to the insurmountable stress and anxiety many are facing during this pandemic, funds raised through this year’s Stretch the Soul are being directed to CAMH’s COVID-19 Mental Health Resiliency & Coping Fund.This supports the greatest emerging needs across CAMH, including the rapid acceleration, development and delivery of trusted and virtually accessible education programs to meet the growing mental health and wellness needs of patients, frontline healthcare workers and businesses during the COVID-19 pandemic crisis.

Please visit CAMH’S comprehensive COVID-19 Mental Health education hub for resources and more.

Thank you for your support!
The Stretch the Soul Team

All proceeds for the day go directly to