SATURDAY • September 25 • 2021

It continues to be important to keep our community united while doing our best to raise awareness and support for the hardship and struggle of so many. Even though we will not physically be together again this year, we can still unite to create change.

‘The secret of change is to focus all your energy, not on fighting the old, but on building the new.’
~ Socrates

Free Zoom Yoga & HIIT Session

Saturday September, 25 at 10:00am

80 Minute Session

Hosted by: CAMH & Amanda Geurtjens

Instructors: Stefanie Cundari & Celeste Borghese

Last Day to RSVP for Yoga & HIIT Session Session is September 24, 2021

Funds raised through this year’s Stretch the Soul are being directed to CAMH’s highest priority mental health needs so CAMH can swiftly adapt to new emerging needs, and have the greatest impact on research and programs through undesignated support. This funding can help support highest priority mental health needs such as accelerating research into care across the lifespan for young people through to the aging brain.

Please visit CAMH’S comprehensive COVID-19 Mental Health education hub for resources and more.

Click here to view CAMH’s Annual 2020-2021 report

Thank you for your support!
The Stretch the Soul Team

All proceeds for the day go directly to